bythemethod.com blog

One of the best rewards you can give yourself is time. We all seem to have such precious little of it that a simple gift to yourself of five minutes can be a good way to reward yourself. But how do you use just five minutes without just sitting waiting for the next things to happen? Here is one of my suggestions:

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It’s wrong to reward yourself for things that you should do right anyway. This is what most people think but most people are wrong. One of the things that lowers self-confidence and self esteme is a lack of rewarding yourself for your successes. Even small success should be rewarded. In this last of the current series of posts on building self confidence we will explore how to build rewards in to your daily life.

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