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Self Motivation: What do you want?

bythemethod | August 27, 2009

Table of contents for Self-motivation

  1. Self Motivation: What do you want?
  2. Self Motivation: Create the right feelings
  3. Self Motivation: Understand why
  4. Self Motivation: Make a plan
  5. Self Motivation: What will success look like?
  6. Self Motivation: Measure your progress
  7. Self Motivation: Review
  8. Self Motivation: What? Why?

golden eggTo achieve anything you need to be motivated. At some point all of us has wanted to achieve something but few of us ever actually ever do. Self motivation comes from having a dream or a goal that is so tangible that you can see it and feel it. In this series of posts we are going to explore how you can reach the point where you can motivate yourself to achieve your dreams.

Know what you want

The first step in getting yourself motivated is to know what you want. You will often hear people say that you must do something for yourself (e.g. if you are going to lost weight or give up smoking then you have to do it for yourself and not for anyone else). This is only partly true. Some of us can be motivated by the thought of doing something for someone else. If you have a faith then you will be familiar with the idea of doing something for God. If you are deeply in love with someone then you may get motivated by doing something for them.

The important thing is that you know exactly what you want.

Imagination can help

Most of the things that you want do not actually exist. Even if you want something like a car or a big house the actual one that you are going to aim for is in your imagination. The better you can imagine something the more powerful the motivation. Take some time to build a picture of what you want in your mind so that you can almost feel it. If possible right those feelings down in as much detail as you can.

What do you want?

If someone were to ask you the question: “what do you want”, would you be able to answer them?

It is very hard to get motivated about something that you only vaguely appreciate. Many people say that they want happiness but happiness is such a vague idea that it is a very poor motivator. If you can describe what happiness looks like then you are more likely to be motived by that image.

Don’t be put off by thinking that if you imagine something that you don’t get you will be disappointed. It is better to have tried and been disappointed than not to have tried at all. If there is a chance you could gain what you have always wanted why do hold back on the chance you might not get it – that sounds like nonsense to me.

Get going

So right now set yourself a time when you are going to think about what you want. Then in that time develop a clear idea of what you actually want and get the idea so fixed in your mind that you find it hard to think about anything else.

Next in series
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    life, Motivation, self-motivation
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